Join us for a long weekend of bodywork instruction, rituals to help you form wellness habits, nature, community, relaxation and fun!
Featuring instructional movement classes, stillness, ceremony, community and ample unstructured time to allow you to find your natural rhythm & flow.
The Mount Madonna Retreat Center offers a pristine natural setting featuring accommodations ranging from plush to rustic, hiking trails through the wildlife filled redwoods, and skillfully crafted organic vegetarian food. Conveniently located just 2 hours south of SF on a peaceful 355-acre oasis redwood forest.
Group sessions will focus on practical Feldenkrais®, yoga, and consciousness raising techniques that can be readily integrated into your daily life. The connection to your natural pace can be further explored with optional empowerment and interpersonal growth trainings. Free time can be spent exploring the many hiking trails, beautiful lake, receiving a 1:1 healing session (additional fees may apply), journaling, or sipping on a cup of hot tea.